Organic Amla

Every capsule contains pure, active ingredients. Nothing unnecessary, nothing hidden.

Our capsules are certified vegan and suitable for all plant-based lifestyles.

No gluten, soy, wheat, lactose, sugar or salt. Just clean, simple ingredients.

We respect the plant as nature intended it.

We respect nature's design by keeping our supplements non-GMO and non-irradiated.

Our Organic Amla is grown in India and manufactured in the UK to GMP standards, with quality checks at every stage.

Amla, also known as Indian Gooseberry, is a small fruit native to South Asia that has been used in Ayurvedic tradition for thousands of years. It is considered one of the most important rejuvenating ingredients in the entire tradition, valued for its natural richness in Vitamin C and antioxidants. Unlike most of our range, Amla is a fruit rather than a herb or root, which makes it distinctive and particularly interesting from a nutritional perspective.

In Ayurvedic tradition, Amla is classified as a rasayana, meaning a rejuvenating substance believed to support vitality, longevity and everyday wellbeing. It is one of the three fruits in Triphala, Ayurveda's most respected digestive formulation, which gives you a sense of how central it is to the tradition. Its naturally high Vitamin C content is one of the reasons it has been so valued for so long, long before modern nutrition understood why.

Amla is traditionally valued for supporting everyday energy, vitality and general nourishment. People often choose it as a natural, food-based way to support their immune health and general wellbeing as part of a daily routine. These are traditional uses built on centuries of practice rather than overnight promises. Like most traditional ingredients, it works gradually and consistently over time.

A standard Vitamin C supplement delivers an isolated compound. Amla delivers Vitamin C as it occurs naturally within a whole fruit, alongside other naturally occurring compounds that Ayurvedic tradition has always understood to work together. We believe in ingredients as nature intended them rather than isolated and concentrated, which is why Amla in its whole fruit form feels very much at home in the Ayurvediq range.

Take 1 to 2 capsules daily with water. Most people find it easiest to take with a meal as part of an existing morning routine. Consistency matters more than timing.

Amla works gradually as part of a consistent daily routine. Most people find that giving it four to six weeks is when they start to notice a difference in their general energy and sense of wellbeing. Like most traditional ingredients, it rewards regularity over time.

Amla has one of the longest track records of safe daily use of any ingredient in the Ayurvedic tradition, having been consumed as both food and medicine across South Asia for thousands of years. As with any supplement, if you are pregnant, breastfeeding, taking medication or have an existing health condition, speak with your GP before adding it to your routine.

Yes. Amla is one of the three fruits that make up Triphala, our traditional three fruit formulation. In Triphala, Amla makes up one third of the blend alongside Bibhitaki and Haritaki. Our standalone Amla capsules contain 500mg of pure Amla fruit per capsule, making Amla the sole focus for those who want to take it on its own rather than as part of the Triphala blend.

With supplements, what goes into the soil goes into the fruit. Organic certification means our Amla is grown without synthetic pesticides or fertilisers, independently verified by the Soil Association. For something taken daily as a source of nourishment, we think that distinction matters. You are paying for what isn't in the capsule as much as what is.

Yes. Our Amla capsules are certified vegan and contain nothing but the fruit itself and a vegetable capsule shell.